Episode 3

February 12, 2025

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So many of us live our lives based on what we should do—what’s expected, assigned, or encouraged—without stopping to ask what we truly desire. 

In this Human(ing) Podcast episode, Amber Cabral challenges you to step back and reconnect with yourself. She breaks down why we overcommit, overperform, and overextend ourselves—and how that disconnects us from our own fulfillment. 

Amber also shares her personal approach to Human(ing) Well—moving beyond comfort and status to create a life that feels meaningful, free, and joyful. If you’ve ever felt like you’re just going through the motions, this episode is your permission to pause, reflect, and finally prioritize yourself. Listen now and start making choices that serve YOU.

Key Points

  • Acknowledging challenges in this fast-paced world

 

  • The story of how You Can Have Whatever You Want

 

  • The importance of self-care and protecting your energy

 

  • Ask yourself: “What do I want?”

 

  • Amber’s journey of discovering what she truly wants

 

  • On aligning actions and decisions with your personal desires

 

  • Strategies for defining and visualizing your desired life

 

  • The pivotal role of desires in organizational decision-making

 

Connect with Amber

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